BSFC EVENTS

Kobudo Kai - Fitness sessions

Thu, 13 Jul 2017 from 6:15pm to 7:15pm Recurring every Thursday
by Brimbank Stallions FC Admin
Join Us for Kobudo Kai – Fitness sessions.

Thursday nights
6.15 to 7.15 in the Bingo Room
$7 per session or 10 pass available.

Rotating weekly activities ranging from Self Defence, Bag work – kicking & punching techniques, Karate / Martial arts drills – including blocking form attacks and self-awareness techniques

While the kids train, you can get FIT.

BYO Mat and gloves